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Natural Breast Enlargement

Surgery is the number one option when it comes to breast enlargement. Women are quick to choose the fastest route to getting the big boobs they've always dreamed of having. However, there are some women that are scared of the idea of someone cutting them open and inserting foreign objects into their chest. There are definitely some other alternatives and in this article we'll begin to cover one of them now. Fenugreek is a herb that has been used for years for various health issues, and breast development isn't any different. This herb helps promote breast growth by stimulating estrogen and prolactin in the female body. Both of these hormones are essential for breast development during the puberty years of a woman. If either one of these hormones aren't active enough it will cause your breasts to not develop the way you would want it to. You can find this herb raw at some health food stores and use the leaves to make a tea. Simply add a few fresh fenugreek leaves into a pot of boiling water and then allow it to steep for 4 minutes. Once cool enough begin drinking the tea and taking in all the plant based estrogens it contains. Drinking this tea alone can help firm your breasts and help make them look fuller. Learn more about natural breast enlargement here. If you can't find the fresh fenugreek there are some fenugreek capsules you can take to help get the phytoestrogens your body needs. Take the recommended dosage of the fenugreek capsule and you should notice a huge difference in your breast size. There are also fenugreek seeds that you can buy online that have a potent amount of phytoestrogens to help stimulate your body's natural estrogen level. All you have to do is boil the fenugreek seeds with about 2 cups of boiling water and then allow it to cool and drink. You can add some honey or spices like fennel or anise to help give it some taste. Other ways you can utilize herbs like fenugreek to increase breast size include making a paste, adding a herbal extract to a body lotion. You can use these lotions and pastes to massage your boobs with. Rub the paste or the lotion in a circular motion on your chest to help stimulate breast growth. Your skin will absorb some of the nutrients the herbal lotion or paste has inside. By consistently massaging your breasts in a clockwise motion with the lotion or paste the bigger your breasts will get over a period of time.